top of page

Programmes

Our programmes are grounded in holistic wellbeing and whānau-centred practice, designed to respond to the current needs of those we serve and adapted as those needs change over time.

Mana Wāhine Empowerment Programme

​The Mana Wāhine Programme is a holistic, culturally grounded initiative designed to empower wāhine across all dimensions of wellbeing – physical, mental, spiritual, emotional, and social. Rooted in te ao Māori, this programme nurtures personal growth, whānau resilience, and collective strength through a rich blend of financial education, nature-based experiences, creativity, and practical life skills.

Programme content includes:

  • Financial empowerment

  • Te Whare Tapa Wha

  • Diary writing / reflection

  • Self-care

  • Grounding and sensory skills

  • How to buy a house

  • Practical life skills

  • Goal Setting

  • Explore career and education opportunities and set a plan

  • Managing stress and wellness

  • Strengths-based and tikanga-informed framework that acknowledges mana motuhake, whakapapa, and the interconnectedness of wellbeing.

  • Explore home-based business opportunities 

Walking Club
Smiling Teenage Boy

Rangatahi Programme

Section Title

The Rangatahi Programme supports young males aged 8–17 who have been identified as high risk or in need of positive male role models. Through mentoring, health and fitness activities such as boxing, and personal wellness goals, the programme fosters growth and resilience. Our aim is to instil key values that build strong foundations for life: Tuakiritanga (Identity), Kiritau (Self-worth), Mana (Dignity), Whakautetanga (Respect), Ngākau Pono (Integrity), and Rangatiratanga (Leadership). By walking alongside our rangatahi, we help them discover who they are, recognise their worth, and step into their potential as leaders.

bottom of page